Medicinal Flaxseed Drink To Fight Cellulite And Improve Skin Health

Cellulite is a cosmetic problem characterized by the formation of small fat nodules that give a deepening appearance on the surface of the skin. It is quite common in women. In fact, it is estimated that more than 90% of all women experience this condition after going through puberty. The formation is related to excess fat on the body. However, it is also associated with hormonal imbalances and some lymphatic system problems. Although it does not pose a serious threat to our health, many are looking for solutions to get rid of it and improve skin health because they feel it affects the beauty of the skin.

Fortunately, you can significantly reduce the appearance of cellulite by simply maintaining a balanced diet and trying some natural remedies. In today’s article, we would recommend a flaxseed drink that treats this cosmetic problem, while improving skin health. Don’t forget to try it!

Medicinal flaxseed drink to treat cellulite and improve skin health

This medicinal flaxseed drink is a natural remedy that has become a popular supplement to lose weight and reduce the appearance of cellulite due to its diuretic properties.

These seeds are a healthy source of vitamins, minerals and essential fatty acids whose absorption provides several benefits to the skin. Its high levels of dietary fiber help to improve the fat digestion process and in turn promote the elimination of waste to help the lymphatic system optimally.

In addition, the omega-3 fatty acid content provides an anti-inflammatory effect that reduces fluid retention in body tissues. Flaxseed also contains B vitamins and folic acid, which are necessary to keep the skin firm, young and hydrated. In turn, thanks to their diuretic effect, they help reduce nodules formed due to overweight or obesity.

How do you prepare this medicinal flaxseed drink to improve skin health?

This natural remedy that contains flaxseed is quite easy to make and it is not that expensive since it only requires seeds. You do not apply this solution directly to the affected areas as you do with other treatments for this condition. Instead, use it to promote waste elimination and improve skin health from within.

While this drink is not a panacea for making this problem go away overnight, it is a good support for improving the effects of diet and external treatments. In addition, it is an agent with a slightly alkaline and anti-inflammatory effect which, when ingested, improves digestion and immune functions.

Ingredients

• 5 tablespoons flaxseed (50 g)
• 1 liter of water

Method

• Boil the water. When it boils, add flaxseed.
• Let the mixture stand on low heat for 2 minutes. After two minutes have passed, pour it into a glass jar.
• Wait until the mixture has cooled before you start drinking it.
• Ideally, you can cook it the night before to let it cool down overnight.
• The next day you will see a thick or gelatinous liquid that contains all the goodness of the flax seeds.

How to consume it

• Take half a glass of this drink, 3 or 4 times a day.
• Try to drink it half an hour before each main meal to avoid overeating during these meals.
• If you feel hungry between meals, you can drink one or more half cups of this drink to control your hunger.

• You should ideally consume this remedy 10 days in a row, and then stop for a week before using it again.

Contraindications

• This medicinal flaxseed drink may interfere with the absorption of some medicines. If you are undergoing medical treatment, consult a doctor before drinking it.
• This remedy is not recommended if you suffer from colitis or have intestinal obstructions, as it can aggravate these conditions.
• Due to its phytosterol content, this drink is not recommended for women suffering from endometriosis.
• You should not consume more than the recommended amount.

Are you ready to try it? Now that you know how to make it at home, include it in your diet and see for yourself how good it is to reduce the unsightly appearance of cellulite.