Ling Gu Point: Instant Pain Relief For Sciatica

Within acupuncture, there are many vital points. If you work with these, it can increase your well-being and help you get rid of pain and illness. A full acupuncture treatment often focuses on several different points. Some of the most important ones can help you with instant pain relief of certain types of pain.

In this article, we will talk about the Ling Gu point. This can give you immediate pain relief for sciatica and back pain . Read more below.

Ling Gu: A point to be aware of

The Ling Gu point can be manipulated every single day, to treat a variety of problems, including those related to the back. This is why this item is very popular among people who have office jobs that require them to sit all day.

This point was discovered by Master Tung, a Chinese doctor famous all over the country because he used techniques that gave results. He differs from other acupuncturists because he uses few needles to achieve great effects.

The points discovered by Master Tung were a family secret for many generations, until he decided to reveal them to a group of students. Thanks to that decision, we now have access to all these benefits.

Ling Gu point; immediate pain relief

The Ling Gu point is located in the upper part of the hand. You can find it between your first and second metacarpals, or between your thumb and forefinger, if you will. It is slightly above the soft part that allows your thumb to be independent of your other four fingers. If you place a finger from the other hand at this point, you will find an empty area.

If you work on this point properly, it can quickly relieve pain caused by sciatica, as well as back pain. This terrible pain, which is often located in the lower back and down the legs, prevents people from moving around in a normal way.

To achieve the desired effect, a needle must be placed in the opposite Ling Gu point. That is, if you have pain down the right leg, you must work with the left hand. In 75% of all cases, pain relief is achieved within a few minutes.

This point can also be used to relieve other back pain, as well as headaches, pain in the feet, menstrual cramps and Bell’s parasite. It is so effective that it can not be used on pregnant women, as it can trigger labor.

Instant pain relief just by squeezing your hand

According to experts at Ling Gu (also known as Hegu) , you can alleviate anxiety, back pain, especially those related to sciatica, headaches and toothaches by applying pressure at this point between your thumb and forefinger. Acupuncturists use a needle to treat this point, but you can take advantage of it by putting pressure on it.

Chinese acupuncture has recognized more than 300 points on the body. Out of these, the treatment of the Ling Gu point is one of the most effective when it comes to relieving back pain. No studies have been conducted in this to prove whether it is true or not. For hundreds of years, however, Asian medicine has included treatment as one of its “favorites.”

No one knows exactly how the Ling Gu point works. A recent study regarding treatments with acupuncture needles in the hands, indicates that it increases blood flow and thus relieves pain. Other studies suggest that it increases the production of endorphins, a type of hormone known to be an analgesic.

Instant pain relief

Acupuncturists are happy to work with the Ling Gu point as part of an individual treatment plan to get rid of pain. This plan includes many other points throughout the body. The points used to treat a patient with anxiety are different from those used to treat menstrual cramps. However, the Ling Gu point may be a common denominator for both of these treatments.

If you want to try it yourself, acupuncturists suggest that you place a finger on the area between your thumb and forefinger. Place your index finger on one side of your hand and press hard. If you do it right, it will actually hurt.

One or two minutes may be enough, but you will feel real relief after 20 to 40 minutes of constant pressure. If you do not feel any relief after a while, try with the other hand.

The idea is that you can perform this technique yourself, either at home, in the office or on the bus. We do not recommend using needles without proper knowledge or professional help. By putting pressure on the Ling Gu point, you will be able to relieve back pain, as well as pain caused by sciatica, headaches and menstrual cramps. Try to maintain the pressure for thirty minutes and do not wait until the pain is so great that you can barely move.