Get Longer Eyelashes With These Natural Tips

There is no doubt that perfect eyes and eyelashes catch the attention of most people. Therefore, we will share some advice that can give you longer eyelashes.

Keeping your eyelashes beautiful at all times is no easy task. Prolonged use of mascara, makeup and other beauty products will weaken these delicate hairs and cause them to fall out more often than normal. Fortunately, you can minimize the damage with our advice.

Foods we recommend for longer eyelashes

Like the hair on the head, eyelashes will grow strong or weak depending on how you treat them. A healthy and balanced diet is important if you want longer eyelashes. Every day you should eat at least five servings of raw vegetables.

Another good idea is to eat different types of fruit. This helps you get the nutrients you need, not only for your hair and eyelashes, but also to get stronger teeth and nails.

One last important food that should be a part of your diet is oats. Oats are rich in silicon, which helps the lashes grow faster and stronger.

It is easy to include oats in many dishes. For example, you can use oats in soups and smoothies, or use oats with regular flour when baking.

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Say goodbye to stress!

Try to avoid stressful situations. You may be wondering what stress has to do with your eyelashes?

Well, you may have noticed that when you go through stressful situations, the hair on your head weakens and you lose more hair than normal. The same thing happens with eyelashes – they become weak and fall out. It’s harder to see, but it happens at the same pace as with your hair.

Get plenty of vitamin H

Vitamin H, known as biotin, helps to significantly strengthen the eyelashes and promotes faster growth. You can get this vitamin from certain foods. Because it is a B vitamin, it is found in:

• Bananas
• Sardines
• Nuts
• Almonds
• Yeast
• Whole grains

Antioxidants and vitamin C.

Vitamins C and E are important antioxidants. These vitamins are the ones responsible for fighting free radicals. They support the growth and strength of hair and eyelashes. Thus, a diet rich in vitamins C and E will give you longer eyelashes.

If you do not get enough vitamin C, you will notice that your hair becomes dry and begins to split. Vitamin E also increases blood circulation to the scalp.

You can find these vitamins in:

• Citrus fruits (lemons, oranges, tangerines)
• Kiwi (very high amounts)
• Avocado
• Green vegetables

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Do not go to bed with makeup

Do not forget to remove makeup at the end of the day. This is especially important if you use mascara and eyeliner.

Make-up contains chemicals that make the eyes more impressive, that is for sure, but when used for long periods, they can weaken the eyelashes. It is also a good idea to use mascara with a soft brush that you rinse often.

There are lots of other products available to highlight the eyes. There are even natural alternatives. Start by trying out some of them, little by little, so that you can observe the development for yourself. Remember that it is practically impossible to see the growth of eyelashes.

Olive oil

Olive oil acts as a natural conditioner for lashes. Rub a few drops on the eyelids every night, especially at the root of the eyelashes. Rinse with cold water in the morning.

After repeating this procedure for a month or two, you will see that the new growth is stronger and healthier.

Emuolje

Emu oil is for the eyelashes the petrol is for cars. It gives them a lot of energy and makes them grow thick and strong.

You should apply emu oil with a cotton swab from the hair root to the tips. This oil is great for cosmetic use in general, so you do not have to limit yourself to just using it at night. You can also use it during the day and enjoy the extra sparkle in your eyes.

Vaseline

Vaseline is another natural conditioner for the eyelashes. You can apply it and leave it on overnight, or rinse it off after 15 minutes. As olive oil, apply it on the base of the eyelashes and eyelids. You will start to see results after a few weeks.

We hope these treatments will prove useful to you, but remember that you need to use them in combination with a proper diet to get the best benefits for your lashes and body in general.