If You Fall Seven Times, Get Up The Eighth

If you fall, get up again. We’ve all heard it before, but it’s hard to remember when you go through a very painful situation!

You will fall many times throughout your life, so what is important is to get up again, because it is a long way. Anxiety, depression, frustration, stress … Our lives are full of things that take us from our highest to our lowest. What can we do? Should we just give up? Even if everything seems lost, you have to keep going. Life will go on, with or without you.

If you fall, there is always hope

Everything may seem hopeless as you go through a tough time, but eventually things will get better. Once you get past this decline, you will easily get up again. It is normal that everything seems black right now. You’re not at your best.

One of the most common problems right now is depression, a disorder that completely envelops us and makes us deeply unhappy. Unlike ordinary sadness, depression lingers for a long time. The hope is completely gone. In the face of this, we must do everything we can to keep it from swallowing our lives completely. Depression can be the result of a loss, a serious problem, a career change, etc.

Although it may seem like there’s no way out right now, you have to believe us, that’s it. You may think that you are deep down in a hole, but you have to get up, because there is hope.

You are blind to this hope, because we all tend to amplify the negative emotions we find in ourselves. If we feel bad, we will do our utmost to make it worse. Those who fall the farthest can still get back up and succeed.

You do not want to do anything

It is normal not to feel like doing something when you are going through a difficult experience. Sometimes it goes to a point where you may not want to go out, so you lock yourself in at home, where you neglect friendships and wallow in your own grief.

Listening and learning from the pain can be helpful for you to get to know your inner self. Experiencing suffering is not a negative thing. We must experience it to overcome what hurts us. Without suffering, we would never get past it.

This is why you can not stay down if you fall. Even if you do not feel like doing anything, whether it is living or taking care of yourself, you are strong. Yes, you are strong, and deep down you know that you are going to get through this.

The pain will pass. You must suffer through it, feel it, so that you can rise from the ashes, reborn as a phoenix. Learn from even the most painful moments, because that is when you can learn the most about the world and yourself.

It’s time to get up!

Once the pain is gone, it is time to reflect on your actions. You have fallen, that’s normal. We all experience stumbling blocks in our paths at one time or another, because the world is full of them!

The question is… when you fall down, do you want to get up again? You may be embarrassed, but you have to force yourself to get up again. Remember this the next time you go through a difficult time. If you fall seven times, you have to get up the eighth. No matter how far you have fallen, you can get straight back up.

The most negative moments in our lives allow us to get to know ourselves, and they teach us that no matter how much pain we are in, we need to get back on our feet. Of course, being sad for a day is different from being depressed. But the end result is the same: you get out of it.

Never give up, because this will not be the last time you face a problem. Suffering and falling are part of life, but the most important thing is to keep recovering. It makes you stronger and gives you courage.

If you fall seven times, you must rise to the eighth.