Orange Cake With Healthy Ingredients

Most of us have a laid back attitude when it comes to dessert. After all, sweets taste good. But we still have to think about our health and be careful about what we put in us. In this article, we will therefore show you two ways to make orange cake, with healthy ingredients.

We all know that orange is an important fruit with a high concentration of vitamin C.

But is this the only trait they have?

The answer is no!

Oranges are / will also:

• A good antioxidant
• Disinfectant and microbioside
• Improve the digestive system
• Help with iron absorption
• Improve the skin

• Fight cholesterol

In addition, oranges can reduce the risk of cardiovascular disease and degenerative diseases. They also help produce collagen, red blood cells and fight various infections in the body.

In this recipe, use only ingredients that are low in carbohydrates and calories. You should have natural sweeteners, fiber that does not increase blood glucose levels, healthy vegetable oils and other foods that are good for the body.

So what are you waiting for? Learn how to make orange cake in two different ways with healthy ingredients that even the youngest members of the family will love!

Orange cake with healthy ingredients

1. Recipe for traditional orange cake

In this case, you only need healthy ingredients. The rest will be prepared in the same way as any other orange cake.

In addition, this cake will be a lovely dessert after lunch or dinner. Remember that it is not a lot of work to make it and that it is a healthy alternative to dessert.

Ingredients

• 5 organic eggs
• 4 tablespoons honey
• 1 tbsp vanilla
• 4 tablespoons coconut oil
• 1/4 cup with skim milk
• 1/2 cup with coconut flour
• 1 tbsp baking soda
• 1/2 tbsp salt
• The peel of one orange

Procedure

1. In a large bowl, beat eggs, coconut oil, skim milk, honey, vanilla and grated orange peel.
2. In a separate bowl, mix coconut flour, baking soda and salt.
3. Pour the liquid into the dry and stir well.
4. Grease the cake tin with a little coconut oil and sprinkle a little flour to prevent it from sticking to the edges.
5. Pour the mixture into the mold and bake for 40 minutes in approx. 180 degrees.
6. When the cake is done, let it cool a bit and decorate with orange slices if you like.
7. Enjoy your delicious orange cake!

2. Orange cake for diabetics

We know that diabetes is a disease that often makes people unable to enjoy many of the small pleasures of life. However, it does not always have to be that way.

This recipe is made especially with healthy ingredients. It is made so that people with diabetes can enjoy it.

Ingredients

• 4 organic eggs
• 1/4 cup stevia
• 3 tablespoons olive oil
• 1/2 cup skim milk
• 3/4 cup spelled flour
• The juice of one orange
• The peel of one orange

Procedure

1. With a mixer, mix the stevia and olive oil together. You can also use coconut oil.
2. Add one egg at a time and then grate in the orange peel. Add the orange juice and  whip at the same time.
3. Add flour and milk and continue to mix until there are no lumps.
4. Pour the batter into a mold and cook for 30-40 min. at 180 degrees. Take the cake out of the oven.
5. Let it cool down, then serve your tasty cake!