Fight Inflammation And Intestinal Gas With Aloe Vera And Papaya

Eating meals that are too heavy can result in digestive problems. Generally, these symptoms cause pain, inflammation and flatulence. These problems can interfere with your daily activities. Although they are not as serious, they tend to present more problems when they do not get the attention they need. Fight this with aloe vera and papaya!

Among other things, their behavior shows that your  gut bacteria are out of control. In addition to that, there is probably an imbalance in the pH level of the digestive system.

The good news is that you can control it naturally. Fortunately, there are alternative remedies that help with the digestive system and the regulation of the intestinal flora.

Today we want to take the opportunity to share a treatment made with aloe vera and papaya. When you consume it, it especially reduces these problems.

Treatment with aloe vera and papaya to fight inflammation and flatulence

Both aloe vera and papaya contain several properties that help improve stomach function. Rich in natural fiber and digestive enzymes, this homemade drink is  a great supplement to fight inflammation and flatulence.

Benefits of aloe vera

The jelly found in aloe vera leaves has been used for hundreds of years as a way to relieve and improve gastrointestinal health. This ingredient contains large amounts of vitamin B, a nutrient that stimulates the absorption of other nutrients, as well as digestion.

In addition, it contains vitamin A, essential amino acids and enzymes that all contribute to better digestion. Aloe vera  also helps heal tissues in case of gastritis, ulcers and excessive acidity.

It also provides laxative properties that are ideal for improving bowel movement in case of constipation. The gel also has antiviral and antibacterial properties that help reduce the risk of suffering from intestinal infections.

Its anti- inflammatory effects combat indigestion and the feeling of heaviness. Finally, it also helps the microbial flora in the gut. With time, the production of gas.

Benefits of papaya

Papaya is a tropical fruit with a soft texture. Because of this and its delicious taste, it is part of millions of people’s diets.

• This fruit is known for its significant amounts of essential nutrients, among them are vitamins A, B and C, potassium and dietary fiber.
• It contains an enzyme called papain, which is both  anti-inflammatory, detoxifying and rich in antioxidants. This substance helps to alleviate digestive problems as it accelerates the digestion and assimilation of proteins.
• Papaya is effective in controlling the weight of the intestines,  by stopping the accumulation of waste inside them.

• Its components improve the healing process of the stomach tissue, especially in cases of gastric ulcer and gastritis.
• It prevents and fights acid reflux.
• In addition, it reduces bloating in the stomach.
• Finally, this fruit fights infections caused by intestinal parasites and helps strengthen the immune system.

How do you make this treatment with aloe vera and papaya?

This homemade treatment with aloe vera and papaya is a healthy drink. In addition to helping digestion, it also improves your skin and health. Its nutrients are easily absorbed. In addition, by regulating the blood’s pH balance, it helps eliminate toxins.

Ingredients

• 5 tablespoons fresh aloe vera (75 g)
• 3 papaya slices
• 2 tablespoons honey (50 g)
• 1 cup water (200 ml)

Preparation

• Cut the aloe vera leaf and take out  5 tablespoons of the jelly.
• Cut the papaya slices into cubes and put them in the blender together with aloe vera, honey and the cup of water.
• Run the blender with all the ingredients for a few minutes or until you have a homogeneous liquid.
• Serve the drink without straining it, and drink it immediately.

How do you drink it?

• To detoxify your body, drink this drink on an empty stomach for 7 to 10 days.
• If you have inflammation or gas, drink it up to twice a day.
• Drink it on an empty stomach at least 3 times a week if you have stomach ulcers or gastritis.

Are you ready to make this drink at home? If you have a slow digestion or just feel heavy because you ate too much, combine these amazing ingredients and take advantage of their properties.

Include this drink in your regular diet if you often experience recurrent bowel problems.