Try These Natural Remedies To Detoxify The Lungs

When the lungs are weak or unbalanced, they begin to accumulate waste and unnecessary substances or chemicals. This may mean that we should detoxify our lungs. Some of the symptoms that may indicate that this is necessary include:

• Dry or dull skin
• Dandruff
• Enlarged pores
• Excessive amount of mucus or secretions from your eyes
• Body odor
• Flatulence
• Lung problems, asthma, allergies, coughs, flu, colds

It is important to protect the lungs if we want to maintain our long-term health. After a certain period of time, toxins from mold and bacteria can accumulate in these organs, causing harmful effects on our health.

Detoxifying the lungs can be very helpful. This helps them with their normal function, and renews lung strength and vitality.

Cleansing them will also help eliminate mucus from the airways, and improve circulation. Fortunately, cleansing the lungs is quite simple. You can do it at home with natural remedies, mixed with a healthy lifestyle.

Eucalyptus to detoxify the lungs

One of the best home remedies to clean your lungs and bronchi is eucalyptus. This is a plant with good properties for treating various respiratory disorders. It has an expectorant, antiseptic and anti-inflammatory effect  , and more.

It helps to get rid of mucus that has accumulated in the airways, reduces inflammation in the nasal passages and facilitates air circulation. It is also very good if you have a cold, cough, pharyngitis, bronchitis or flu.

Ingredients

• 1 cup water (250 ml)
• ½ spoon eucalyptus (7 g)
• 1 teaspoon honey (7.5 g)

Preparation

• First, boil a cup of water and add eucalyptus.
• Remove from the heat and leave between 5 and 7 minutes.
• Finally, empty it into a glass or cup, add a teaspoon of honey, and drink.

It is very important to take this tea before going to bed, while avoiding the cold night air and cigarettes at all times.

Garlic to open the bronchi and improve breathing

Garlic is a good food that can be consumed to cleanse the lungs after you have smoked, to cleanse them.

It contains an active component, called allicin, which is good for treating diseases such as colds and flu, and for encouraging the opening of the bronchi. All of this will cause our lungs to get rid of harmful substances that may have accumulated in them, so that our breathing will be better.

Ingredients

• 2 cups water (500 ml)
• 4 crushed garlic cloves
• 1 teaspoon honey (7.5 g)

Preparation

• Heat the water in a bowl over moderate heat, and add the crushed garlic.
• When it boils, turn off the heat and leave for 5 to 7 minutes.
• Empty it into a glass or cup, add a teaspoon of honey and stir well.
• Drink one cup of this infusion on an empty stomach, and another in the evening  before going to bed.

Ginger, onion and turmeric juice to detoxify the lungs

Below we present a good drink to cleanse your lungs naturally.

It contains three of the best foods (ginger, onion and turmeric) for your airways. So it is not surprising that it is very effective, making it one of the homemade medicines to cleanse your lungs and bronchi.

Here are some of the benefits:

• Ginger eliminates mucus, opens the bronchi and treats cough. It is antibacterial, anti-inflammatory and antiseptic, and ideal for cleansing tobacco from the lungs.

• Onions open the bronchi, and help remove mucus and harmful substances.
• Turmeric contains curcumin, which reduces inflammatory and oxidative stress in the lungs. In addition, it reduces the risk of lung infections and prevents shortness of breath.

Ingredients

• 3 cups water (750 ml)
• 1 grated ginger root
• ½ ts turmeric (2 g)
• 1 onion cut into rings
• 1 teaspoon honey (7.5 g)

Preparation

• First, heat the water over moderate heat.
• Add turmeric, ginger root and onion cut into rings, and wait for it to boil.
• When it boils, turn off the heat and leave it for between 5 and 7 minutes.
• Finally, empty it into a cup or glass, add a teaspoon of honey, and drink.

• It is very important to consume this tea twice a day, for a period of 3 days.

The lungs are one of the body’s vital organs, because without them we simply could not have lived. The problem is that since they do not appear, many overlook the importance of cleaning and strengthening them.